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Baby Steps....

Tuesday, June 25, 2013

This is the second day in a row I've eaten out at a restaurant in town. This is just part of how my life goes and I am happy to announce that I've done good!!!

I eat what I want and keep calories in mind and decided in each moment what my food choice will be and my calories are remaining stable

Yesterday I ate more yummy food in town and just had a salad and popcorn for dinner and was extremely happy.

This may not make sense to everyone but eating out used to be my Nemesis. Now it's just a regular part of my life and gives no reason to binge.

Being able to maintain good relationships with my family members who all love to eat out means a lot to me too.

I am grateful for every moment I feel the comfort and peace of the Universe.
Love is there in every moment for each one of us!
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Member Comments About This Blog Post
    FABULOUS progress in SUCH a short time! I couldn't BE MORE HAPPY for you, Arlene!!
    Have a beautiful day My Beautiful Friend!

    1822 days ago
  • LORI2562
    1823 days ago
  • JOHGLO2011
    Glad you are able to eat out and still keep the calories down! Best wishes to you!
    1823 days ago
    Good luck
    1823 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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