still here :)

Tuesday, June 25, 2013

So been awhile again since I blogged or even explored the site. Still moving toward a 5% goal. I can say although the weight is moving slow, I havent been. I am moving more than I have in the past ten years. Its hard, especially when I look at the people that walk past me and they are just cruising along and I look like I have just run a marathon. I am up to just over a mile a day in my walking. Considering that a month ago I could barely get around the block I think progress is going fantastic. I need to be more diligent on my food tracker and staying connected. It doesnt seem like it would make much of a difference, however the weeks I track and listen to sparks radio and poke around the site I loose, and the weeks I just kinda wing it....well we know that end result. Here is to a great week with Sparkpeople emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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