WIDELOADROAD
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Tracking!

Tuesday, June 25, 2013

Day 2 of my tracking streak! It's a baby streak right now, but give it some time.

Focusing more on fresh fruit and veggies has actually been a lot easier than i thought. I grew up in the heart of the midwest. A meal was meat, potatoes, and whatever veggie Mom had in the freezer. It's taken a VERY long time for me to change that mindset. It's working!

My meals have been planned for the day. I've tracked them. I'm thinking about my workout now. It's supposed to be terribly hot today, so I'm not sure how much time I'm going to be able to spend outside. So, it's either a trip to the gym, or an exercise video. Guess we'll play that one by ear.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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