4,000-5,499 SparkPoints 5,117

Eating Right

Monday, June 24, 2013

Eating right seems like it should be something that is easy to do but with the availability of sugar-oriented food today the opposite seems to be more true.

One of the solutions I have found to fix some great veggies is to steam them--with nothing added they still taste great and they are healthy to boot. It has really helped me to stick with my diet program.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.