100,000-149,999 SparkPoints 113,951

Staying in my calories - day 2

Monday, June 24, 2013

I did stay in my calories yesterday, and I am doing well today. I had an apple and peanut butter for my snack and I am not hungry. I have noticed that a lot of times I want to eat, but I know I am not hungry. It is either out of habit or out of boredom. But I am going to keep my streak going and not go over my calories all week!
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Member Comments About This Blog Post
    Sometimes we eat when we are actually thirsty. Make sure you are getting enough water!!
    1793 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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