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Working Out

Monday, June 24, 2013

For the past 5 days I have went for a 1 mile walk. This is actually a pretty big accomplishment for me. I have not stuck with much since moving back to Florida. I'm not sure if I mentioned it in my previous post but I have been struggling with depression and my hubby not having much motivation. It has been difficult to go from a stable environment to not feeling in control at all.

I do have an issue with Sparkpeople as of late. Mainly the app used to be free and now I would have to pay for it. I have been using MyFitness Pal for this reason.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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