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rested and ready

Monday, June 24, 2013

Watched Perfect Pitch last night on the movie channel after dinner and to bed early. It was funny and good. I woke up rested and feel ready for this Monday morning. Got my shoes on to walk before work and chicken in the crockpot for Cheesy Chicken Jalapeno soup. It comes from a dry mix that I bought at Christmas Village last year and needs used. So I finished for now in the kitchen and am heading to the treadmill. My niece (in law) may call this afternoon to walk an I will go again then. But I don't want to wait till the end of the day to get my steps in if I don't have too.

Good news the scale moved 1.5 lbs. after being frozen for a month or so. Down to 171.5 lbs. today. I also awoke and did not feel dehydrated at all this morning. I am doing better on getting my fluids.
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