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Panic it's Monday

Monday, June 24, 2013

Ahhhh.... I feel like I didn't get anything accomplished over the weekend even though I did. I'm really trying not to panic but it's not going well. Lack of sleep last night isn't helping. Ok, Deep will all be okay.

Goals for today:

emoticon Complete at least 1 report emoticon

emoticon At least 2 strength exercises emoticon

emoticon Freggie with each meal and snack-not unless I count the lemon in my tea and the onions and pickles on my mcdonald cheeseburger

emoticon Write up weekly transition task list emoticon

emoticon 128 oz of water and tea- 40oz tea and 48oz of water so far

emoticon Earn 20 points in the ABC challenge emoticon

emoticon Take and log all vitamins today emoticon

emoticon Complete at least 4 modules of CE

emoticon Stop and breath when feeling overwhelmed emoticon

Have a healthy day!
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Member Comments About This Blog Post
  • JEAN111766
    I LOVE the motivational quote!!!

    You are doing great, you will get through your projects, one at a time...
    You can and You will do this :)
    1796 days ago
    Good luck! You can do it! emoticon
    1796 days ago
    Nothing is impossible for you to accomplish before you are dead and if you're posting here, I suspect you are still breathing. SO - don't panic and keep doing the best you can for yourself.
    1797 days ago
  • CHERIJ16
    Don't be too hard on yourself. Take it one day at a time and give it your best shot. That is all anyone can ask. Have a great day. emoticon
    1797 days ago
    emoticon and emoticon or (this guy) emoticon will come and find you and knock some sense into you.

    There is NO NEED to panic! Ever.

    Repeat after me:

    Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.
    *courtesy of the great ~ Ralph Waldo Emerson

    Carry on...
    1797 days ago
    Your goal list will help you stay focused on what you need to do. Just take one thing at a time and BREATHE! You can do it!
    1797 days ago
    When you started college, you didn't feel overwhelmed that it would take 4 years, you just plugged along one semester, one class, one exam at a time. Why would a weight goal be any different?
    1797 days ago
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