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What a Workout!

Sunday, June 23, 2013

I had a very busy afternoon at the YMCA in Gig Harbor. I started by warming up with some walking, went into some interval training with some rowing, crunches, and fast laps (1/5 jog [first time ever], 4/5 fast walk), then worked through the weight room and went to a water aerobics class. I crashed in the hot tub for about 20 minutes before I hit the shower and headed home.

Hopefully I will sleep well tonight!

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Member Comments About This Blog Post
    So good to see you!!! Glad you had a good day on Sunday!!!! I can't believe all the things you are doing. I think you are incredible! emoticon
    1763 days ago
    emoticon And congrats at being at the top of list for June for the Gluten Free Team. emoticon
    1764 days ago
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