40,000-49,999 SparkPoints 48,487

So many thoughts...

Sunday, June 23, 2013 little access to a computer. I can't type while I'm running or driving or even riding the bus! And then I forget what I was going to blog about.

I had a bit of a binge last night. I came home after a somewhat unsatisfying night out (marginal performance at the theater, uninspiring company) and felt like I still wanted to do something else. I guess I was lonely. So I ate a bunch of cheese. And yogurt. And some dried fruit. Nothing really unhealthy, but the fact that I was eating it was unhealthy for my soul. And since there was so much of it, it pushed my calorie count way up for the day.

I had run 11 miles earlier, so I actually *didn't* consume more than I burned, but I was a little alarmed that I could negate almost two hours of working out "just like that." Perhaps my body was calling out for more food.... perhaps my heart was calling out for something else I couldn't identify. I had some of the same feelings this morning and ended up eating about 10 dried figs. (Sounds nice, unless you realize they're 25 cals a piece and that much fiber at once will wreak a little havoc on the most fiber-ready digestive system.)

So I ran three miles today just to get out and do something, and it led me to do some abs and arms as well. I want to say that not all is lost, but I really feel like I slid backward this weekend. I can say for sure that I'm kind of sad, missing my hubby and wishing I didn't have to work tomorrow. The skies also squashed my plans for mountain biking, since it's pouring rain.

Oh, but one of the things I was going to mention was that yesterday after our run, a friend remarked that I was losing weight. It may be a conspiracy since he's the spouse of the friend who gave me the compliment last weekend... but he's a former action figure who's been trying to lose some extra weight he put on last year, so I felt like he was being sincere and relatable. I had been encouraging him when I could tell he dropped some pounds, too.

I'll take it. Both the physical and emotional parts of this journey seem to be coming together, they're just GOING SO SLOWLY.... sigh.

Share This Post With Others
Member Comments About This Blog Post
    every thing in it's time and season. nothing good can be rushed. calm yourself.
    2064 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRAXINA