LAURAHNTR6

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Feeling Much Less Frustrated

Saturday, June 22, 2013

I am feeling much better today. I realize the only thing I can do is to keep moving forward and not beat myself up. I have tracked my food these past few days and I've exercised every day. I realize results will not be automatic. I realize it's a work in progress. I have a plan - a realistic plan - and I will fit perfectly into my dress on my wedding day!!!!! The time has come for me to STOP sabotaging myself; to STOP listening to the counter-productive voice in my head; to STOP letting daily stresses equal excuses for binging and/or not exercising. I will do this!!!

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Member Comments About This Blog Post
  • VIPERSWEB
    Nice to hear that you are feeling more positive. I hope things continue to go well for you!
    1968 days ago
  • TWILAQ1
    Stay positive and head toward small goals. Little streaks. 1 pound. Let the small successes add up.
    1968 days ago
  • STEVENKIND
    Is getting married causing all your stress? Your sentences seem...desperate? Then what happens the day after the dress fits? Be kind to yourself? Or start running 5 miles a day. Good luck
    1968 days ago
  • LJOYCE55
    Glad to hear you are not giving up. Keep up the great attitude.
    1968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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