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Good weigh in

Saturday, June 22, 2013

Today's weigh in was iffy but I ended up at 312. Not much farther to go and I will hit my lowest weight (again) since I started which is 309!

I am really striving for the 200's this time. I'll probably cry.

I am proud of myself that I pushed myself to do 20 minutes on my bike last night. I hate doing it in the evening it is always so much harder to do after working all day and eating. Plus, I feel like crud, look like crud too. Sinus infection I think.

I have been taking something 1-2 times a day called Lichi. It is supposed to help pep me up a little. Special chickory root stuff and cinnamon extract and caffeine stuff. Well Im out and my walmart quit carrying it. The last 2 bottles I got were on clearance marked $5 down from $20.

I don't know if it is more of a mind thing or what. It did give me a little extra pep, not a lot.

So now I am reading a bottle of Bob Harper's Smart Weight Loss. I bought this a while back but was taking the other.

Now I am not a big pill taker, not into the latest fad junk like achi berry, green tea, whatever...I just want something to give me a little pep and POSSIBLY help in weight loss. I wont take those energy drinks.

We'll see how this goes. I just popped one in. HUGE capsule. Kinda tastes weird. Label says it is a veggie-capsule. I think I know why I stopped taking them before. lol

I know nothing takes the place of the right choices and hard work. I will continue with those as best as I can :)

Have a great Saturday. OHHhhh best part. No work today!! :) emoticon
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Member Comments About This Blog Post
    Yay for good weigh in! emoticon
    1764 days ago
    Great going! Congrats on your loss! You're doing fantastic!!!
    1766 days ago
    emoticon emoticon emoticon
    1768 days ago
  • SCRAP317
    You are doing great - any good choices you make is a step in the right direction! Have you tried smoothies? There are some great recipes out there that will give you a lot of energy and much needed vitamins, minerals, and protein. I see a naturopath - you could get some supplements there - I also order from Puritan's Pride website. Good luck on your continued success!
    1768 days ago
    Good morning! Good weigh in???? No, young lady, that's a great weigh in! Let's celebrate loudly for every ounce we leave behind... applause! applause! applause!
    Keep up the good work!
    I'm not really into weight loss supplements but I took a peek on Amazon for you.. they sell some products called Lichi, you may want to take a look.
    1768 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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