It read goal reached!

Friday, June 21, 2013

This may not be a big thing but for me it did. Let me bring you up to speed. I was at the gym today doing my normal routine. So after my strength exercise I went to the recumbent bike and got on as normal. I chose my program. Which was fat burner. I normally do this and I go for ten minutes no matter what. Today though I am watching the lights light up and I determined that I wanted to see the whole row light up. So I got to my ten minutes and it was only two thirds of the way so I decided to keep going because I really wanted to see the whole row light up not knowing what was at the end of that row. Then I got to the fourteen minute mark and there was two lights left to light up. Then as i got to the 14.5 minute mark there was one light left. Then it happened the last light went on. I was so happy. Then across the screen it read goal reached! 15 minutes to feel better than I ever expected because of those two words. I am looking forward to Monday morning at the gym. emoticon
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    What an excellent experiment! Way to go!
    2133 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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