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ANDREA0301
Start by starting...
2364 days ago
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MISSLISA1973
What a great blog (as always). It's all about being able to live the life we want to live.

Rock on you!
Lisa : )
2364 days ago
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CELIAMINER
Great blog! I know SP recommended, as you did, that at first I should track my food without changing anything just to get a baseline. From day one, though, as soon as I had to own up to what was going in my mouth, I stopped eating junk almost totally. The commitment to tracking my food was indeed critical to success.

2367 days ago
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MPLSKEN
Good advice!
2367 days ago
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LIGHTNINGRUNNER
You are the only thing/person that can change you.
2367 days ago
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KACEYSW

2367 days ago