8,500-9,999 SparkPoints 9,452

Day 2

Thursday, June 20, 2013

I think I'm actually getting the hang of this. Day 2 and I actually woke up early to prepare my meals and snacks for the day - and considering how cold it has been, that is no small feat emoticon

I have to admit I am surprised by how much food I can actually eat when I am eating right. I was so used to skipping meals that I didn't realise that the strange feeling in my stomach was hunger.

Feels very weird to share my feelings online but it is surprisingly cathartic. Thank you for the supportive messages.
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Member Comments About This Blog Post
    Changing your life one step at a time, becomes a habit, and pretty soon it gets a bit hard to break it.
    Good for you
    1794 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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