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Challenge #12

Tuesday, June 18, 2013

Challenge #12- My weekly goal is to be within my fiber intake range every day.

Monday: emoticon

Tuesday: emoticon

Wednesday: emoticon

Thursday: emoticon

Friday: emoticon

Saturday: emoticon

Sunday: emoticon

Results: As you can see from above I was close but did not quite meet my goal. I took a good look at the past couple of weeks and know what I need to work on. Now its up to me to make some changes.

Weight Loss: -1.2 pounds
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Member Comments About This Blog Post
    Good luck! Make sure to drink all of your water too!
    1799 days ago
    That is a great goal and one I need to work on. emoticon
    1799 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.