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Trying some Juicing

Monday, June 17, 2013

That sounds like illegal steroid usage! LOL

We bought a Nutribullet last week on Monday.

I had a Blast on Tuesday, Thursday, Friday, and Saturday. So far I'm happy with the process. The results remain to be seen. :)

I had one today - and my goal is one Blast a day.

A typical Blast consists of 2 cups of Spinach, strawberries, and other fruit - raspberries, blueberries, and blackberries, with grapes for sweet and walnuts for protein or bananas and pineapple with the strawberries today. Only had one that I didn't like the taste of - but I drank it anyway like a good girl so I didn't waste the fruit. :)

I haven't weighed. I plan on just watching my measurements and how my clothing fits. Will see if getting all those fruits and veggies in will make a difference.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.