Marvelous Monday! Day 5

Monday, June 17, 2013

I had a good eating day today! I stayed within all of my ranges. I actually had a difficult time meeting my minimal calories! I got in a very good workout from my personal trainer. I'm really hoping for 2 pounds down on Thursday when I get on the scale again. Keep your fingers crossed.

It has only been 5 days, and this one has been the easiest so far. It was challenging because I had to eat out quick for both breakfast and lunch. Thank goodness there is a Panerra close by! I was able to make decent choices. Could have been better, but not as bad as I usually do. I actually drove right past McDonalds, Taco Bell, Steak N Shake (my favorite), Jack in the Box and Arbys to get something to eat that was a bit more on the healthy side! :-) This in and of itself is quite an accomplishment for me! :-)
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    Missourians! Team
    1801 days ago
    Good for you! I sometimes stop at the grocery store for a "fast food" meal. It is so easy to get some good eats there- quick, cheaper and healthier too. It sounds like you are having a good week and will be losing the 2# on the Thursday weigh-in! emoticon
    1801 days ago
    1802 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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