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Trying to stay focused

Monday, June 17, 2013

Today I am feeling everything. I know that I have been working out. I also feel like my appetite has increased. I am trying to make good choices. It was so tempting when I went to the market after class this afternoon. It was like the cookies, cakes, and donuts were umping out at me. I kept telling myself, "Just keep walking." I know that if I had bought any of that stuff into the house, I would not have been able to stop at 'just a little.' I'm feeling tired, but I have one more thing to do. I promised my walking buddy (my dog) that I would take him out after the sun goes down a little. After that, I'm done for the evening.
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  • NABIT36
    1829 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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