NEEDHELPNOW911

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Do you ever feel like you may be to lazy to lose?

Monday, June 17, 2013

I was thinking about this question in regard to me. I am not posing the question about whether to exercise but lazy in regard to the diligence of recording everything I each. I know that recording not just helps me to become aware of the fact that I am eating but allows me to be accountable for what I am eating. With knowing that I am trying to find out if it is just laziness on my part. So this week I am going to purposely be aware by tracking everything.
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Member Comments About This Blog Post
  • SHOYER
    I understand wondering about being lazy regarding the "not tracking" but in my case, it's also the "not exercising." I can talk myself out of doing a walk or a bike ride so easily. Maybe I need to do more with what I "do" do and record it in a couple of different places so I can see it more often.
    1947 days ago
  • MISSG180
    I get sloppy about the recording at times. It's hard to remember all the time. But we get a new day ever morning!
    1948 days ago
  • EWL978
    good for you....that should show you exactly how you're doing.
    1949 days ago
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