Do you ever feel like you may be to lazy to lose?
Monday, June 17, 2013
I was thinking about this question in regard to me. I am not posing the question about whether to exercise but lazy in regard to the diligence of recording everything I each. I know that recording not just helps me to become aware of the fact that I am eating but allows me to be accountable for what I am eating. With knowing that I am trying to find out if it is just laziness on my part. So this week I am going to purposely be aware by tracking everything.