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Challenge Blues

Monday, June 17, 2013

Still the same and my weight is not lowering. Wish I could say I am doing everything right, but I haven't been exercising as long and I haven't been tracking my food intake for a few days. Watching the videos of others success helps me want to keep going, so I won't be quitting.

Why am I so afraid of actually losing it all. The thing I want most is also the most comfortable to me, yet also the thing that causes me sadness, loneliness and so many tears. Can I stop this cycle of making myself fail? Some days I have so much motivation and some days it is like fighting myself and giving up.

I am going to exercise and make myself do this. Then I am tracking and planning my meals and drinking my water. Today won't be the day that I give up.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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