500,000-749,999 SparkPoints 561,519


Monday, June 17, 2013

Keep on dancing Sparkly People!----SMILE!
It's a new week----We will eat sensibly--within our caloric range----
We WILL move --exercise!
We will drink only water----
We Will eat what is in our frig-(or in yer bag at work!)-
We do NOT need so much meat----
AND-----We will not be grouchy----('specially at the people we live with!)-

---If I can paste the above on my hand, read it every minute----
Perhaps I can shed a pound to-day! --so--it's not--""IF""-----or...
"perhaps"----I say......I shall read the above and I SHALL do it!
WE are STRONG!-----(I love this baby!)-

...............oh-------had to put the baby in------Hug An OLDER PERSON_-Well, at least smile at them!-It could be ME!__
Hugs Sparkly People---- GOOD MORNING!--
Another day ----and we are ALIVE!!!! emoticon
Share This Post With Others
Member Comments About This Blog Post