8,500-9,999 SparkPoints 9,114

Scared Straight

Sunday, June 16, 2013

Both my husband and I recieved health news that scared both of us -- he is diabetic and I'm pre-diabetic. Add to that my hypertension, high cholesterol and high stress levels I am a mess. We've both been scared straight by our doctors and have started the Sugar Busters diet. Simply -- vegetables, fruit and lean protein. I have to do something to get back into shape and stop taking all the medicines I'm taking.
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Member Comments About This Blog Post
    We all at one time needed a push to help us make the jump to a healthier lifestyle. Congrates on making the jump to after the bad news... emoticon emoticon
    1770 days ago
    Sorry for the news but congrats on using it to change your life.
    1771 days ago
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