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Saturday, June 15, 2013

Today I was preparing a pork loin for our dinner tomorrow and had to cut off quite a bit of fat. As I was trimming the meat, I thought I'd see what a pound of fat weighed. So I took my kitchen scale and plopped the fat in it! O-M-G it was so gross. To think that I have lost a little over 20 pounds and TWENTY TIMES the amount of fat I weighed today.

It is amazing what a pound of fat looks like and this stuff is in our bodies. Well, this will get me over any obstacle I have about losing FAT.

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Member Comments About This Blog Post
    YES! Great visual!!
    2136 days ago
    We all will never complain again about "just" a 1 lb loss!! :P
    2136 days ago

    Comment edited on: 6/16/2013 12:57:00 AM
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