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Saturday, June 15

Saturday, June 15, 2013

This has been an interesting week - conducted two funerals, hospital visitations, preparing sermons for Sunday, etc. - all in the life of a pastor. God is good! During this week I have managed to get on the treadmill four days. The weather has not cooperated much to walk outside. I have accumulated 145 minutes walking on the treadmill, going approximately 8 miles. I am still having trouble getting enough water into me, but trying every opportunity to drink as much as possible - certainly not 8 glasses per day. Dreading for Monday morning to come when I weigh myself - I feel like I may have gained this week. Another busy day tomorrow (Sunday) - our church has two worship services each Sunday - one at 11:00 AM and the other at 7:00 PM. Until the next post, my journey continues. Blessings!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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