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Saturday, June 15, 2013

Today's been a beautiful day here & I was lucky to meet up with an old school friend for an afternoon browsing our local shops. We also had lunch and this was always going to be a challenge. I love love love my food! But this time we went to a restaurant chain that helpfully had lighter (smaller!) portions of most of their main courses, with the calories printed on the menu. Made it so much easier to choose wisely and I had a lovely chilli king prawn spaghetti.

I did give in to a cake at from a little bakery run by a friend of a friend but it was a small cake, still tasty though! And you have to try and support small businesses don't you ;-)

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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