Saturday, June 15, 2013
Yesterday was a bad day. I over ate for one thing, and I didn't even track it all. The AC at work isn't working and it was hot and we were slow, both of which made everyone there irritable. Some customers were being rude as well. It was hot at home and I couldn't sleep, Finally broke down and turned the air on about 3am when i realized there was no breeze (like there had been when i went to bed) and got a little sleep. AND I didn't exercise or do anything out of the ordinary to qualify as exercise.
Thankfully I have another day and another chance to have a good, productive day.