there is just no winning
Saturday, June 15, 2013
well i have come back with results of my latest blood tests - let me say I HAVE NEVER HAD ANY CHOLESTEROL problem - never.
apparently though now it is 'creeping up'. why - well i guess because the medical weight clinic i have gone through - which states LOW CARBS - very very low - has now put me into that position.
i love salad and fruits - berries in particular - tomatoes - apples - but on an extemely low carb regimen - those are not allowed - or very little is.
low fat cheeses - egg whites - boring boring - and i still did lose much weight for the effort -
even the experts are whistling in the dark - like a dart game with no lights - let's see if we make a hit!!!
so now i AM TO EAT salads and fruits - skinned chicken etc. DAH - THAT IS THE WAY i have always eaten.
i am exhausted with all of this - some one stop spinning us around like a kid's top. so i am back to the theory KISS - keep it simple stupid.
i will go back to my 30 yr old juicer and my oster center and pull out a lot of my old old cook books - and do my own thing .
i certainly can't be any worse than the line up i have just been through. have a great weekend - and eat what pleases you.