150,000-199,999 SparkPoints 193,047

Day 45

Friday, June 14, 2013

I got 90 + minutes of exercise today! woohoo!

This morning I had to take my car back to the dealership... I took a 30 minute walk! instead of sitting in the waiting room!

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I ate very healthy today! drank my water and sparked all day long!

I worked outside in my yard for about 3 hours - I did not track all of that time yet, but I will. I gave Brutus a bath - on the back porch. Don and I trimmed some trees, set up our summer furniture on the decks, cleaned a bit of this and that... I am exhausted and sore!

Tomorrow it is more yard work...burning those calories!!

Take care all!

God Bless!

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Member Comments About This Blog Post
  • ROZOZ68
    Sounds like a great day!! It feels so good when it is all done!
    1803 days ago
    You are doing just great Jean. What an inspiration to me. I had a bad day and your F E A R hit me when I needed it most. Have a great weekend. emoticon
    1804 days ago
  • STRINGI719
    You are such in inspiration - I wish I worked half as hard as you do!!!!!
    1804 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.