Thursday, June 13, 2013
I didn't get nearly enough sleep last night and I am going to pay for it greatly today - a busy day full of meetings and planning that will require the full use of a functioning brain that is already taxed by lack of sleep. I have no excuse for it either other than I stayed up too late having a few cocktails with one of my besties and my boyfriend. I did work out yesterday (5 mile walk in 75 mins), but skipped dinner and drank my calories instead. Completely dumb thing to do since I only consumed 900 calories in actual nutrition. Ouch! I'm back on the horse today and will make sure to take better care of myself.