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Thursday, June 13, 2013

I didn't get nearly enough sleep last night and I am going to pay for it greatly today - a busy day full of meetings and planning that will require the full use of a functioning brain that is already taxed by lack of sleep. I have no excuse for it either other than I stayed up too late having a few cocktails with one of my besties and my boyfriend. I did work out yesterday (5 mile walk in 75 mins), but skipped dinner and drank my calories instead. Completely dumb thing to do since I only consumed 900 calories in actual nutrition. Ouch! I'm back on the horse today and will make sure to take better care of myself.
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  • JOHGLO2011
    Today is another day. :) Hang in there and do your best! emoticon
    2105 days ago
    Don't beat yourself up for having drinks! You got to spend time with your friend and BF, had a decent time. Just remember next time, which drinks have fewer calories and maybe go with them to allow yourself better nutrition! emoticon emoticon
    2105 days ago
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