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i did it! exercise day 1

Wednesday, June 12, 2013

I did it! It wasn't much but I exercised. I thought I wasn't going to be able to get up off the floor after 4 sets if 10 crunches, but I did them and I got up off the floor. I've been reading about spark streaks so today is day 1 of my exercise streak

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Member Comments About This Blog Post
    The longest streak ever started on day one. emoticon on taking another step on this healthy journey!
    2166 days ago
    Great job on your first day!
    2167 days ago
    emoticon You shame me! emoticon Wishing you a long-lived streak of success! emoticon emoticon
    2167 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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