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Picture is worth a 1000 words

Wednesday, June 12, 2013

What a difference 3 years can make. In 3 years I have managed to regain 75 pounds. I am so disgusted with myself. I worked so hard to get to a healthy weight and I have regained all of what I lost. I have had a lot of stressful situations that I obviously have not dealt with in a healthy way.
For some reason a picture always manages to address what I seem to be able to ignore with increasing numbers on the scale and clothing sizes.
So, I start my journey again. I can do this, one day at a time, one pound at a time.
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Member Comments About This Blog Post
    Stormy, luv! It crept up on me after a couple of years too! I was surprised to find out! I'm back at it as well, since I KNOW this works and I KNOW how to do it.. only a matter of remember how GOOOOOOOD I felt as a more balanced person! Stay strong, sister!!!
    1388 days ago
    I'm dealing with the same struggle. Hang on, we'll do this together!!
    1808 days ago
  • MELAMA210
    1808 days ago

    i lost 44 pounds giving up grain ,sugar products
    1808 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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