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Wednesday, June 12, 2013

I went to bed way too late last night, slept in this morning...did not exercise, did not eat breakfast & then went out to lunch with some friends at Chili's. I ordered a Cheesesteak sandwich, but did not eat the top bun (thinking that it would help to decrease the number of calories) but OMG that ONE item is OVER 1,000 cal. It was a real eye-opener...no more guessing for me...It is Soooooo hot & humid today. I still need to exercise, but it is late afternoon right now & I hate the heat. I don't even exercise in the eve. because the mosquitoes have a field day w/ me. ANYway I learned a valuable lesson today about "Guessing." Heard that Ohio might get a bad storm this eve. Please, Lord...don't take away my A/C haha...I'm a B without my air. Take care & have a good week...

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