Day 358 - One year Assessment (WITH PHOTOS)

Wednesday, June 12, 2013

I know it's a week early; but, today I got my one year assessment results from the weight loss study.

I haven't talked about it a lot lately so some of you may have no idea what I'm talking about. A year ago I joined a two year study following the impacts and results of technology on young adults abilities to achieve and maintain weight loss. I started the study at 220lbs after managing to lose ten pounds on my own in the six months prior. On the day of my assessment I weighed in a 217lbs.

Why are these numbers important?

Because I am so proud of how far I've come.

The inside of MEEE!!!!!

So, I know, these aren't the photos you were expecting.

That's what the inside of me looks like at 217lbs vs 195 vs 185lbs.

I know, it's not that discernable. Let me give you some numbers that will mean something.

Size 18/20, Size 16/18, and size 12/14.

I've lost 33lbs - and 30lbs of that was fat, 3lbs were muscle. I have gone from my tissue being 48% fat to 40%. I'm making progress. Good Progress.

I'm feeling so very, very inspired.

Of course, there's no telling what these numbers are from my highest - but, these numbers n their face are amazing.

I just had to toot my own horn today, sparklers.
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