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Wednesday, June 12, 2013

Yesterday had been forecast as being a hot day. The night before I told my husband I would go for an early run to beat the heat.

You have already guessed that I didn't get out early.

One thing about stating my intention to run however, to my husband and to my spark friends. I had to go didn't I?

It was a hot run. I made my goals for the run to just do at least two miles, keep my pace consistent, and my heart rate within my range.

I met...no I exceeded my goals and I also reminded myself of an important lesson.

Plans help us to achieve. Plans also help us to make things go as well as they can. Not following my plans made it much more difficult than it had to be.

I wonder if I learned the lesson this time. emoticon
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