25,000-29,999 SparkPoints 25,196

eat more carbs

Wednesday, June 12, 2013

who knew? I just don't get enough carbs. Is it not enough fruit and veggies? I feel pretty full each night and am trying to listen to my body...I really don't eat any breat at all, maybe that's it, but likely more veggies is required, just not quite sure how :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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