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10 min Ab Workout, using a Ball

Tuesday, June 11, 2013
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    Do you do this video regularly? I have been trying to do more ST videos but usually go for the bodyweight ones. I also want to join a class for ST in the next week. I am watching your video and taking what I learn to the gym to try it this week. emoticon
    1792 days ago
  • PAPA175
    Spark videos are a good resource to turn to.
    1807 days ago
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