Tuesday, June 11, 2013
It's been a while since I blogged apparently....this will be a quick one, but I wanted to capture what has been going on in my life lately. My friend is almost done with his radiation treatment (1 more week), I am on day four of not smoking (cold turkey) and it has been pretty easy so far, I have pledged to myself to get and stay active and my kids are ready and willing to participate. Yesterday, my 12 and 6 year old went for a bike ride with me, then they wanted to do a couple rounds of HICT (High Intensity Circuit Training). It kicked all of our butts, but boy did it feel good.
I have a business outing this afternoon at a venue that will test my reserve, but I don't feel weak or unable to stick to the plan, so I think it will be fine.
Here goes nothing!