AMOS76
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6/11/13

Tuesday, June 11, 2013

It's been a while since I blogged apparently....this will be a quick one, but I wanted to capture what has been going on in my life lately. My friend is almost done with his radiation treatment (1 more week), I am on day four of not smoking (cold turkey) and it has been pretty easy so far, I have pledged to myself to get and stay active and my kids are ready and willing to participate. Yesterday, my 12 and 6 year old went for a bike ride with me, then they wanted to do a couple rounds of HICT (High Intensity Circuit Training). It kicked all of our butts, but boy did it feel good.

I have a business outing this afternoon at a venue that will test my reserve, but I don't feel weak or unable to stick to the plan, so I think it will be fine.

Here goes nothing!
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Member Comments About This Blog Post
  • JESSERMOVICK
    Way to go on the smoking! Kid participation makes exercise more fun! Even if they just stand back and laugh at you while you fumble through Zumba videos. emoticon
    1836 days ago
  • JOHGLO2011
    So great when our kids join in our efforts. Makes it fun to exercise! Best wishes to you this afternoon - you can do it!
    1836 days ago
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