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BLC22 Striving to Make 12 Week Goals

Monday, June 10, 2013

Our assignment this week is a good one. To sit down and figure out what we as a member of this team would like to accomplish during this 12 week Challenge.

To help us really focus we are to use the S.M.A.R.T Goal template as our guide.

One of my SparkFriends likes to eat one salad a day as a meal. She has been very successful with this one measure that she takes each day. I am going to try to follow her. With the summer heat under full swing it sounds like a plan.


Have right size and kind of hoop emoticon
Have SparkFriends who have given me great beginner tips emoticon
Have Hoopnicata Tape emoticon
Already have favorite Hooping videos emoticon

Dancing around the house and going twice a month to Wild Bill's Line Dance class is another form of exercise that I will enjoy this summer.

Going to the Bedford Blues Fest and the Fourth of July fireworks show is on my list this year.
Jimmie Vaughan and Buddy Guy have top biling this year at the Blues Fest. I am so there.

Doing the things that I love. Learning new things and going to the local concerts, just getting out of the house and having fun will no doubt lead to a successful 12 weeks.

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Member Comments About This Blog Post
    Nan, I saw someone hooping so gracefully on the beach in SoCal a few years back now and bought the hoopnotica tape and hoop....Ummmm shall we say not so much. How is your hooping going? Perhaps I should put that on my Summer Bucket List too. I start T25 today with a group and I'm pretty sure it's going to kick the junk in my trunk (right to the curb hopefully)!

    GREAT goals!
    1749 days ago
    emoticon post not only will you have much success on BLC22 but so much fun Love your game plan
    1776 days ago
    I love this blog entry! You write with such panache and good humor and I love your illustrations! emoticon
    1776 days ago
    emoticon Great goals!! I love the 'salad a day' idea - I think I'm borrowing that!! You are so right - in this heat its an awesome idea!! Here's to a FABULOUS round that will find us as BIG LOSERS! emoticon
    1776 days ago
    Awesome!!! I've been hooping too! love it... I use it as a cooldown for some of my workouts... can't wait to learn some fun tricks!

    Good luck on your journey.. I know you'll be successful!
    1776 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.