LESLEYMTN

SparkPoints
 

SMART goals for BLC 12 week challenge

Monday, June 10, 2013

Log all foods and stay in calorie range a minimum of 6 days a week
Participate in ALL challenges for BLC 22
Exercise a minimum of 20 minutes at least 5 days a week
Make time for a date night at least twice a month

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Member Comments About This Blog Post
  • JO88BAKO
    Great goals!! emoticon
    2976 days ago
  • CHALLENGER15
    Good goals!

    How is BLC going for you? That's pretty neat that DH is doing it as well.
    2977 days ago
  • FUNGIRL81005
    oh I love date night......We try to do simple things like dinner (picnic style) at the riverwalk or one time I surprised him with drive inn movie night. I had my car all loaded up with blankets and snacks.... emoticon emoticon
    2978 days ago
  • DUFFYDYER
    Very realistic goals! Good for you and good luck.
    2978 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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