THREEWHALES
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Summer 2013 SMART Goals

Monday, June 10, 2013

emoticon Start moving my body everyday. 10K average is the goal.
emoticon emoticon Make healthy food choices
emoticon A food planner is key for me emoticon
emoticon Realistic expectations emoticon slow & steady wins the race!
emoticon emoticon emoticon Time-June 15-August 24
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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