My BLC Smart goals
Monday, June 10, 2013
My BLC Smart Goals for the 12 weeks!
S- I will lose 12 pounds this challenge
M- I will track my food and exercise daily. I will weigh in on Wednesdays and post on the team daily.
A- I will attain a 2 pound weight loss by growing up and excepting the fact that I can't lose weight by just talking about it. I have to DO SOMETHING!
R- This is a realistic because it will be a slow change. I understand it won't happen overnight.
T- 12 week goal