Day 356: Back at my low
Monday, June 10, 2013
Well, this morning I managed to step on my scale and get a pleasant, happy surprise.
Alright, so my lowest I ever saw was 183.4 - but I'm not going to quibble over under half a pound.
I had an awesome, active week last week.
Last Saturday was the Decker's Creek Half marathon. Monday was a recovery day. Tuesday was a 18 mile bike ride. Wednesday was an Insanity day. Thursday was a 15 mile bike ride. Friday was Insanity. Satuday was the Mud Run. Sunday was a 5 mile hike with Jack.
Last Saturday I weighed 187. As of this morning I weigh 183.8. 3lbs last week! This is the stuff that crazy talk is made of!
It just goes to show the power of tracking, activity, and reflection!
This weekend is going to be my first without a race in a while. This is good because the mountain of laundry in my house has been accumulating since the beginning of may and I've run out of questionable fashion choices and clean underwear. I really am working at tackling my house, too. It's in need of more than just a little spring cleaning.
The plan for tonight is to get to the store (I have pretty much no food in my house...) and to get one load of laundry done.
That's about it from here, I hope you guys had as much success last week as I did!