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Finishing my 2nd week on MF

Monday, June 10, 2013

I had a few off plan days this week 3 to be exact and I was worried my weight loss would suffer as a result. Even though I didn't follow the MF plan to a tee I did make healthy choices. So I was over the moon when I weighed myself today and saw I had lost 3lbs. Monday is my official weigh-in day at the center so fingers crossed the results are the same. Will be excited to share my weight loss on Monday. I am getting better at preparing my MF meals, making them tastier, and actually getting decent meals that are closer to what they're supposed to be.
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Member Comments About This Blog Post
    That's exactly how I see it. I treat each day as a gift and and a brand new start. I can't undo or change the past but i can learn from the past/yesterday and make the new day better.
    1807 days ago
  • ZRIE014
    just remember that this is the first day of the rest of your life
    1807 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.