60,000-79,999 SparkPoints 74,381

June 9 2013 Sun

Sunday, June 09, 2013

June 9 2013 Sun
So to finish how yesterday ended, just minutes after eating my big breakfast filled with too many calories, a friend call me to go to both a bbq and a food and more food.
I did not have wiggle room for food variable for these last minute activities, but KUDOS, a BIG KUDOS to me in that not only did I research the numbers to have a tentative plan on what I could eat at the bbq, I STUCK TO IT...this was amazing!
I was so grateful for the earlier post as I truly believe that added value to my decisions immediately following the post.
As for the party I determined beforehand, that I could not eat (unless a little faint from the full day) but I managed not to eat - did help that I made more of an appearance than a real stay, but still I felt the victory.

Also to top things off I did extra exercise when I got home.
All things In Christ...I WILL SUCCEED!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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