30,000-39,999 SparkPoints 31,409

Week 3 of 6

Sunday, June 09, 2013

Here is the progress on my 6 week challenge this week.

emoticon Nutrition
Not a lot to report. Had to get a little creative with what was available. Rice goes a really long way.

It was hard to just workout but walking with a purpose helped. I walked to the store which is 1.5 miles away which makes it a 3 mile walk. carry bags back made good resistance. I got a good sweat on the way back.

Professional Development
I made a contact this week with someone that may help to guide me. the conversation went well. However, she said that she would call me back the next day and I haven't heard from her. I don't know the appropriate amount of time to call her back without being a pest.

I did learn that when I suck it up and make the call, I tend to have a good conversation with the person on the other end. Now just to take it a step further.
Share This Post With Others
Member Comments About This Blog Post
    glad you made the contact. don't know what to say re: when to check back with this person, but my gut says give it some time. IF you haven't heard back let's say in a week, maybe check back.

    Otherwise, sounds like your making progress and that's a good thing.

    2896 days ago
    Way to go! You are focused and determined - and so energised! Go for it! I look forward to reading about your successes in your next blogs!
    emoticon emoticon emoticon emoticon
    2896 days ago
    2896 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MISSYGEEN