MADAMES
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Streaking: Day 10

Saturday, June 08, 2013

Most things in life seem to ebb and flow if you have been around as long as I have. My motivation to be healthy is at a very high peak at this point in my life. I started dabbling with the Spark Solution the day it was released, and I have been a Spark Solution true believer for ten days now. The Spark Solution and those new recipes have helped me more than I would have expected. I have really enjoyed fixing something different yet healthy for breakfast, lunch and dinner. I have really resisted eating foods that are unhealthy, and yet I have not felt deprived at all. I have begun to follow Coach Nicole's 10 minute daily video exercises that were included with my purchase of the Spark Solution. Those of you who know me know that exercise has never really been my thing, but Coach Nicole makes strength training very do-able in these 10 minute chunks. I am really enjoying the free trial period of Spark Coach included with the Spark Solution; it is as close to a personal trainer as I will probably ever have! I love that I can see my coach whenever it is a convenient time for ME! I don't know if all these benefits are still free with the purchase of Spark Solution, but I know that I have truly benefited from this very well thought out life plan. I have been a fanatic for 10 days now, and I love it. :)
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