Saturday, June 08, 2013
.......where you want to be in a month!!
That's not too far away, especially if you've been struggling like I have these past 4 months! I'm not even sure how I got to be 3# heavier than my leeway goal, which is: 7# under and 3# over!! I've thought about it, and I've come to the conclusion that I "let", "chose" to let some old habits come into play and I also told myself, "1 more of whatever it was I ate surely won't hurt" and I said this all to myself...NOT OUT LOUD, which I am slowly getting back into the habit of doing! I find when I talk OUT LOUD to myself, ONLY in POSITIVE words, do I see myself changing!!
We are all soooooo worth it to be healthy, pain free, and happy!! Take a look at yourself, and decide today.....where do I see myself a month from now? How will I feel? How will I have changed........for the better? Put away ALL negative thoughts.......and JUST DO IT!! You start by putting 1 foot in front of the other and you KEEP it movin!! BELIEVE........as I have said many times before.........YOU CAN DO IT!!!!
God bless all of you and keep trying!!
VISUALIZE YOURELF 5# SLIMMER! I AM!!!