TRICIA0623

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Vacation - literal & figurative

Friday, June 07, 2013

Well - I have been on a figurative vacation from caring for myself. No exercise for a very long time (until yesterday when I did True Blue TNT & a little swimming & my body is sore today!), no food tracking, eating & drinking anything & everything & stress, oh boy, lots & lots of stress.

Well...school is out, I have 1 less kid to babysit for the summer, Adam has graduated. Take a deep breath & relax.

Time to remember I am on my list too!!!

We are going to Myrtle beach this weekend emoticon emoticon & I have no reason not to come back totally rested, relaxed, at peace & ready to focus on my fitness.

My "SMART" goals for this ending of my figurative vacation & begining of my literal vacation week are to rest, relax, de-stress & move. Mainly swimming & walking.

& so we begin....
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Member Comments About This Blog Post
  • ALEXSGIRL1
    sorry I missed this hope your vacation was grand
    2968 days ago
  • LADYJ6942
    HOPE THAT VACATION WAS AS SLENDID AS IT SOUNDS. GOOD LUCK WITH BLC22
    2971 days ago
  • DOOBRIE
    Have a wonderful and relaxing vacation!
    2975 days ago
  • KOFFEENUT
    You have a FABULOUS, relaxing time at Myrtle Beach - after all, that qualifies as taking care of yourself! When you've refreshed yourself and are back home you can expand your taking care of yourself into all those other healthy lifestyle activities that dropped off your "to do" list when things got crazy!
    2976 days ago
  • DR1939
    Remember seafood, without a lot of butter, is low calorie and healthy. Indulge in that this weekend!
    2976 days ago
  • PTPHELAN
    Have a great vacation! Let's get together when you get back.
    2976 days ago
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