May Flowers / June Sun

Friday, June 07, 2013

My progress the past month was slow, turtle's pace. Consistency was low, I did a little here and a little there, but a nice routine was missing.

I did spend a lot of time working on the inner me and I think I found a good place. A place where I can handle my stress with ease, knowing that what used to cause stress and pain in my life is just the world's constant chaos...always the phrase "this too shall pass" became my theme.

Trying to maintain balance and work on a consistent fitness routine is my goal for June. To stay grounded and balanced is also a goal. I truly believe now that a healthy inner-self will promote a healthy outer-self.

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Member Comments About This Blog Post
    Sounds like you are definitely on the right track. If you can't/don't change on the inside, any change made on the outside will never last! Most of the times it takes a big dose of truth and a helpful dose of reality! Then when you realize what you can change and what you can't, the stress levels will adjust accordingly!

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    1809 days ago
  • CANDOK1260
    1809 days ago
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    1809 days ago
    Love what you wrote!
    1809 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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